What Will It Take To Empower...

Your Best Life

Dreams?  Goals? A Plan? Hard Work? Self-Care? 

How about All of the Above...  


Ignite total wellness in your mind and body, 

your relationships, your career... your LIFE!

Book your Wellness session today.



NES Health

Wellness Coaching



Holistic Wellness Coaching is similar to Life Coaching except that it addresses issues for and about your body, mind, and spirit.  Your overall health and general well-being is the main focus.

If you want to be healthier, and you are committed to making some lifestyle and thought changes to get there, then a Holistic Wellness Coaching scan and session is for you.

Addressing movement, breath, food choices, thought choices, heart choices, and more...

Ask about NES Health today!


Bliss Wood

M.Msc., LMT, e-RYT

Certified Holistic Wellness Coach

Bliss Wood is a certified Holistic Wellness Coach, the founder of ChantDance®, and the author of the acclaimed book, Empowering Your Life With Yoga©, and such wellness-focused CDs as ChantDance©, and Yoga For Deep Relaxation©.

Specializing in holistic wellness and yoga for nearly 20 years, she is a nationally recognized speaker and instructor as well as a practicing Reiki Master/Teacher. 


Associated with such organizations as NCBTMB, AMTA, and Yoga Alliance, Bliss offers high quality education and coaching in the holistic wellness arena.

Empowering Your Life...

I’m here to help you achieve your goals!
Please contact me BEFORE scheduling an appointment online.   just4bliss@icloud.com

I will confirm your appointment and give you further instructions at that time. 

Thank you!

Yoga at Home
Yoga at Home

Holistic Wellbeing

Total Mind/Body Wellbeing

Holistic Wellness addresses the connection between mind, body, spirit and total well-being.

Science now knows the importance of treating the "whole" person. If you want to feel healthier, and more integrated,  then a Holistic Wellness session is for you.


Well-NES Health Scan 

 Wellness Coaching  

You are only a choice away from empowering your life! 

Reiki Tarot

Clarity & Peace of Mind

When you're looking for a little direction or clarification in your life, a Reiki Tarot reading is just what you need.

Because of Reiki's healing ability to affect past, present, and future, you will experience greater peace of mind and more clarity during AND after your reading with Bliss.   

Wandering Traveler

"Sometimes all you need to move forward is to

stop looking back."

Bliss Wood

Rave Reviews

“ChantDance is heard not just by your ears, but by your heart, body and soul.”

Dez Stephens, founder Radiant Coaches Academy

"Even in a room full of people, Bliss' techniques make me feel like I'm a thousand miles away from civilization. She's taught me basic yoga practices that I find myself using any time I need to relax."

Lindsay Hudson, WSMT-TV Reporter, Nashville, TN

"Bliss Wood is a magical Yoga teacher and this CD captures the essence of being in her classes. Her soothing voice gently guides you through simple poses into a state of deep relaxation and peace."

Candy Paull, author of "The Art of Abundance"

“If everyone listened to ChantDance in traffic, there would be no road rage!”

Linda Nunn

Loved the CD.  It is so easy to follow and Bliss' voice is calm and soothing.  An hour of slow gentle poses.  I was actually surprised to find I could follow a spoken session, rather than a video/DVD version.  Now, I think I prefer this type and hope Bliss Wood makes more of the same.

Barb ( from CDBaby.com)

"Below is an excerpt from an email I received from my friend diagnosed with breast cancer...

    I cannot tell you how much the Bliss Wood book (Empowering Your Life with Yoga) has helped me deal with all of this.  I have been reading and re-reading it every day.  Tell her THANK YOU! for me!!!

Gail Dillard

"... I felt drawn to practice with your yoga C.D.  It was such a healing experience for me. For the first time since my gardening 'mishap' I emerged from the hour absolutely pain free!  Even more, I spent today in a very sweet comfortable place of that Deep Bliss we long for when we practice yoga.  And it was so easy, so accessible, so loving.  Bliss, you have truly created a masterpiece, and I am grateful for this wonderful gift. "


“Your book is my bible.”

Miriam DeCosta

Schedule a Session

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