Empowering Your Life with YOGA

Empowering Your Life with YOGA


by Bliss Wood

A practical guide to applying yoga to everyday life, EMPOWERING YOUR LIFE with YOGA illustrates the benefits of a regular yoga practice. This book shares personal stories and anticdotes from people across America who's lives have been changed for the better from doing yoga.

This is a must read for anyone who would like to know just how yoga makes a difference in your daily life.

Yoga is the ultimate mind-body-spirit experience. It helps you feel calm, centered, and more awake and aware than you ever have before. It can transform your life in ways that you never thought possible. Going beyond instruction and techniques, Empowering your Life with Yoga shows you how to apply yogic philosophies off the mat and start living the life you were meant to live.



    "Bliss Wood is a gifted yoga instructor and now with this book she proves she is a gifted writer as well. You will discover secrets of personal empowerment through the practice of yoga in the pages of this delightful book."
    Candy Paull - author of The Art of Simplicity, The Art of Encouragement, The Art of Abundance


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